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It all begins with a decision to continue with the focus and never give up. Sometimes I wake up and think ? maybe I will skip today. Has that ever happened to you? I am sure it has. I use to do that a lot. SKIP my workouts. I was only cheating myself. So today as I rode I enjoyed the journey I chose for myself. As I did my workout on the Friday I thought about the fact I do not know what tomorrow or today will bring. What is my life? For I am a mist that appears for a little time and then vanishes. So today I will work hard at making today count. #fitgrandpaonajourney #fitguyonajourney #recumbentbike #fastedcardio
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Apr 5, 2019
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