throwback Thursday

A lot of people ask me what is my motivation to lose weight and get healthier. There are so many but if I had to pick one I would have to say it’s how it makes me FEEL. When I have extra weight on me it make me feel the same way as when I’m wearing something that just doesn’t fit right. My muscles and joints feel better and I just have more confidence. As someone that’s always struggled with his weight since he was a teenager it’s just a good feeling to know I’m trying to take care of me and like the saying goes, if you can’t love yourself....

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