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#fitgrandpaonajourney #fitguyonajourney #fastedcardio #recumbentbike Did a bit of cardio this morning before my day gets moving to fast. âConsistentâ is often a cringe-worthy word. But no matter what it is you are doing and how good you are at doing it, you will never be successful if you are not consistent at it.
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Mar 31, 2019
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