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Saturday
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Saturday 3 mile walk. It felt good to workout even if I only had 5 hours of sleep. With each step comes the decision to take another. Youâre on your way now. But this is not the time to dwell on how far youâve come but to keep focused on the goals. I think I get addicted to the feelings associated with the end of a run. I love feeling empty, clean, worn out, and sweat-purged. I love that good ache of the muscles that have done me proud. #fitgrandpaonajourney #fitguyonajourney
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Mar 23, 2019
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