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OVERALL RATING
Throwback Thursday. People always ask me what was your highest weight and honestly when I went over 300 and my pants were a size 40 I stopped weighing myself. I know that I lost at least 100 pounds. My BMI chart still says I am extremely obese but these days, even though I still weigh myself, I measure my success on how I feel, howâs my back and feet and ankles feeling. Can I go into a regular clothing store and buy a shirt and pair of jeans. I still see the fella on the left when I look in the mirror but sometimes I catch a glimpse and find myself saying, good job, I have a set goal weight in my mind and I want to keep developing my courage and confidence and be proud of my body and wear clothes that show off my hard work. Small steps everyday add up to big changes. Now time to get big but with muscles not fat.
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