HOW TO GET A 6PACK IN 6WEEKS OR LESS
OVERALL RATING
My newest ebook âPsycho 6 Week 6 Packâ is for the psycho who wants a six-pack fast. If you think you donât have the genetics, or youâre eating at a deficit to lean out which makes it hard to get gains, or you want a thicker more noticeable six-pack, my techniques will force your abs to transform dramatically and quickly. ? It includes 6 effective workouts that I created to not "tone abs" but to build a 3-D poppinâ six-pack. I used these exercises and hacks the final 6 weeks of the Bodybuilding.com 12 week transformation contest and won $80,000 a couple years ago. ? Despite eating less and less vegan food as I got closer to the end of my 12 week transformation, I got a six-pack for the first time in my life. And I was not a very low body fat, in fact I was 14%. If a weenie like me who could only squat 70 lbs and deadlift 110 lbs could beef up my abs, you can too. ? You can purchase it on amazon https://amzn.to/2BQ6QSz or discounted via me directly (message Instagram @theninanam or Facebook.com/theninanam)