throwback Thursday
OVERALL RATING
Throwback Thursday. Iâve never been the kind of guy that can eat whatever I wanted because if I do I will just gain weight instantly. It takes months to loose a few pounds and just days to gain it all back so this is always going to be a life long struggle. I have to exercise and watch every little thing that I eat. When Iâm heavier I feel awful and have no energy. My aches and pains intensify and I canât sleep. As much as Iâd like to just sleep in and eat everything in sight I canât unless I want to live a very unhappy depressed uncomfortable existence so all of you that have started and stopped and started again, you are not alone. Today is a new day and so is tommorrow. Donât just do it for how you will look but do it for how you will FEEL. You deserve to be happy.
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