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Feb 10, 2019
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Are High Protein Diets Dangerous?

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High Protein diets are blamed for causing osteoporosis, Heart, and kidney disease. Which has lead to a great debate as to how much protein we can healthy consume. But before we go into establishing what our minimum and maximum range for protein consumption should be. Let’s look at some facts and fallacy’s about Protein. https://youtu.be/ZUH82gz13g0

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Feb 10, 2019