Thursday

I was tired today but once I started I rediscovered my energy. When you don’t feel like working out than JUST DO IT. Be willing to step outside your comfort zone once in a while; take the risks in life that seem worth taking. The ride might not be as predictable if you'd just planted your feet and stayed put, but it will be a lot more interesting. Time for work and when you take care of your physical body it also helps your mind. Have a great day. #recumbentbike #fastedcardio #fitgrandpaonajourney #fitguyonajourney

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