Friday
OVERALL RATING
It was a great morning #fastedcardio on my #recumbentbike It is always awesome to push myself in speed and distance! To experience the satisfaction of completing a hard workout. As I rode today I was thinking about how in my job and I am sure in your job too of words - good or bad are shared with us or we share with others. I donât like to hang around people long who never have much good to say about others. Like I was taught. You can always find something bad in someoneâs life but concentrate on the good. Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble. So what will your words do this weekend? Speak life? Speak death? I would encourage you to speak encouragement. Have an amazing Friday and weekend. #fitgrandpaonajourney #fitguyonajourney