garthfitguy
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Jan 30, 2019
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Wednesday

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My #fastedcardio #recumbentbike I crushed today. It felt good to reenergize my body with some series biking. I also ordered an Apple Watch ⌚️ yesterday. Looking forward to when it comes. I won’t have to rely on my phone for time. Speaking about time. There is no exercise better for the heart than reaching down and lifting people up. Have an awesome Wednesday. #fitgrandpaonajourney #fitguyonajourney

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Jan 30, 2019