Jiu Jitsu!
OVERALL RATING
First day of BJJ is in the books! It was truly a great experience and I had great time. I just want to thank coach @raquelpaaluhi and coach @renatocanutobjj for taking the time out of their day to teach us here at VTC. There is a lot to learn and they have plenty of knowledge and experience to show me the way and I'm excited for that. Anyways i'm currently still working through this neck strain from 5 days ago... the pain is tolerable but more annoying than anything. Hopefully in a week or so it's completely gone. I've been doing everything in my power to heal it quicker with the stretching, massaging and using the muscle stimulator but I'm not sure if it's working? Either way if you push yourself you will eventually get some injuries that's just the name of the game. ???