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Jan 18, 2019
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Flex Friday: Gifberg edition!

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During our stay on a rooibos farm on the Gifberg mountain in South Africa, I was thrilled to find a small home gym in the building next to us. The owner kindly lent me the key, so I was able to get in a bit of lifting on this trip, as well some awesome hikes over the 10,000 acre (4000 ha) spread. Took this pic last Friday, but posting it anyhow :-)

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Jan 25, 2019