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Jan 20, 2019
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Training Log

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Last night's workout entered into my Optimum Nutrition Training Journal. I've been using notebooks to log my training for years and about a year ago I got one of these free with a supplement purchase. This is my 2nd which I paid for. It's organized, durable and holds several months of workout. There is a daily nutritional tracker on it though I keep a separate nutritional log.

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Jan 20, 2019