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Jan 12, 2019
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My Current Arm Workout

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My arm workout is based on the workout Daffy Gaver has Chris Hemsworth do when he first build himself up to play Thor. I’m doing his entire training split for the next few months and will post one day of it every month for the next few months. Here is the link to watch the full workout https://youtu.be/al5g0v0QPC4

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Jan 12, 2019