Wednesday
OVERALL RATING
My second 30 minute run this week. One more to go. I am relearning the art of jogging and rediscovering the satisfied feeling I use to have back in high school when I enjoyed going for a daily jog. This #fitgrandpaonajourney #fitguyonajourney #treadmill continues to refocus and rekindle the reason he is alive in this world. To build into others and encourage them on their journey. Over the last couple months I re-evaluated my reason for this journey and I am slowly realizing what is important for me today. As I ran this morning I did some self development. Zig Ziglar said... Motivation gets you going and habit gets you there. Make motivation a habit and you will get there more quickly and have more fun on the trip. Pick a habit and make it YOUR habit! What will you choose this year? My best habit is starting early. It sets the tone for my entire day, and if I donât do it, the day is not nearly as productive. As I ran today I wasnât trying to be the fastest guy out there in treadmill land. I was trying to rediscover my joy in running. So keep this in mind as you go into your day or afternoon or evening. You are Born to Win, so go ahead and Live To Win! Have an awesome day. #wednesday #wednesdaywisdom One final thought. One of my reasons for staying the course in fitness is my grandson. I want to be around for him so I can mentor and show him the value of taking care of yourself.
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