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Dec 30, 2018
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192.2

Gainzz!

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The scale is not a perfect indicator but I have made big gains so far this building season. Last weight check in for 2018 late this afternoon before my workout. Up 21 pounds in 16 weeks with my stomach still in reasonable shape and waist under control as I can still button my jeans. I was 182 at this same time last year and I maxed out at 187 in February. Increased calories including the weight gainer and bigger weights in my training are doing the trick. Will watch the mirror and the waist line but I think I may have another 3-5 pounds in me.

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Dec 31, 2018