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In suspension
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The webbing-based suspension trainer I ordered for Christmas had a defect, plus the edges of the webbing sliced my arms when working above the handles. So I rolled my own! 7 foot chains, snap links, and handles (the desired handles are on order). One arm, two arm, single or split chains, and super-adjustable. Suspended pushups were a killer finisher for Chest day. More to come!
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Dec 28, 2018
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