CassLMT
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Dec 27, 2018
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BE KIND!

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The #afterselfie you get when you get called a heifer (followed by being moo’ed at while I passed by) by a guy in the gym. I cried and I will probably let more out when I get home. I don’t want your sympathy, I just want y’all to know to encourage people that are coming to the gym. Your harsh words could make someone seriously reconsider the healthy lifestyle. I questioned if it was really worth it... be kind! The New Years Resolutionaries will be flooding the gyms and it can be frustrating and irritating even ... reach out and lend a helping hand. Say an encouraging word to them. You could be their motivation! You could be their inspiration! Spread kindness! #bodyshamingsucks

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Dec 28, 2018