Friday
OVERALL RATING
LIIFT4 SHOULDERS!! Physically I pushed through it, but mentally workouts are sometimes a struggle. Every so often my mindset struggles in the gym. My body is willing but my mind no so much. Friends itâs ok to have moments like that. We all battle it. Nutrition is vital. Cardio is important. Weights are fabulous. But our mind is very vital to maintaining the goals and focus. Many people don't jumpstart their lives because they don't have anything to jump to! Many people start in fitness only to give up when they hit a wall. They plod along through life with little more than survival in mind. Have you been there? I have in the past. Visionaries dare to dream. They peer into the future and generate possibilities in their mind's eye. Sometimes I have to step back and take a good long look at whatâs inside my mind. What is driving me. What is controlling my thoughts. Those are important things to think about. The legendary sculptor, Michelangelo claimed that as he looked into the stone, "I saw the angel in the marble and carved until I set him free." His imagination had already created his masterpieces before his hands did the work. Can you take a look at your life and see what it could become? If not find a friend to talk too. We need people in our corners. #fitgrandpaonajourney #fitguyonajourney #shoulderworkout #friday #weekend #november