Monday
OVERALL RATING
I love starting my day with #fastedcardio at 5am. It sets the tone for my day and gets my energy level up. Someone once told me that being nice to others is an important thing to live by. I work hard each day to leave a positive impression with people I meet. To go the extra mile to make sure someone feels extra special and cared for. Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you. Well I donât do things for applause itâs nice to be recognized for being someone who genuinely cares and is kind. Because I was taught to be that by mom and dad and practice it today in my later years I am able to buy an Apple Watch Series 4. I am grateful today to be able to workout but also go to work. I pray that I am always a person people are glad they met. Have a great #monday #fitgrandpaonajourney #fitguyonajourney