Thursday
OVERALL RATING
Late day workout today. Had to go for a supplement run lol. I look back to 2009 and I was 250 plus pounds. Those fat days are over for me. Nine years later I am stronger, healthier and more lean muscle. Not to mention more energy than I use to have. Not bad for my age. I still have goals to reach. Ladders to climb in the fitness journey. But I am happy to be where I am at. If you think you are too old or two fat or too young or too middle age or whatever other excuse you have I have thrown all of those excuses around. Even as I continue my journey I sometimes find myself trying to play an excuse card. But it wonât happen. Change comes also in the mind as one has to renew it as well. Have a great #thursday #fitgrandpaonajourney #fitguyonajourney #throwbackthursday