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Good morning ? Rise and Grind Thursday. Today was a back/shoulder/chest/quads/calfâs day then cardio steady state incline treadmill. ???????????????????????????? #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid #momsthatlift #worklifebalance @1stphorm @__em.illy @bellarenee15 @guillermogracie @planetfitness @mjntjn1111 @cxoxoj
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Oct 25, 2018
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