Friday Weights
OVERALL RATING
The people you choose to have around you make all the difference. My family and close friends keep me grounded. You have to have a mind of your own and a strong head on your shoulders to go through life. So as I walked into my #homegym this morning and began my #shoulderworkout I am convinced that itâs an important area I need to improve. So I have to study more the science behind the process. My grandson studies with his mom about nutrition. He is a bit of a speed reader. One page takes a few seconds. I use to hurry through workouts. Now I am methodically taking my time. He will learn that too. One last thing on this #friday is this. Carry your friends on your shoulders. Be a support for them. I went into this workout and I dedicated it to one of my coworkers who is sick. Say a prayer for them. Have an awesome day.