Monday
OVERALL RATING
I heard this quote today... Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and, most of all, LOVE of what you are doing... as I stepped on the tread this morning to begin my #fitguyonajourney #fitgrandpaonajourney of learning the art of running I did so with a bit of apprehension and excitement. Starting something like this after 37 years was like jumping out of a moving car lol. So I decided to run in the morning⦠before your brain figures out what your body is doing. I didnât have a great time but I did manage 1.1 miles in 20 minutes. My goal was to jog one mile today and then progress up to 3 miles in the next four weeks. I want to enjoy the process and not make it a chore. #mondaymotivation #monday #jogging #fitgrandpaonafitjourney #insanitymax30 I was doing some self development as I jogged and listening to quotes. The miracle isnât that I finished. The miracle is that I had the courage to start. #tnminot #totalnutrition