lbs to Gain

I’ve lost some unintentional weight since I moved into Boston less than 2 weeks ago. Almost 10 lbs actually and it’s simply because I honestly haven’t been eating enough. Things have been crazy busy trying to establish a new routine, run my business, workout hard, adjust to the new area and everything that goes into formulating my structure. My next powerlifting meet is just about a month out now and at this point I can gain almost 15 lbs while staying within my planned weight class of 93kg. That means I gotta get feasting and beasting again real quick. Zero excuses. Had a great workout today feeling full!!

SHARE