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week 4 day 28
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I remember the first time I attempted a 225 front squat, it was at my old gym in 2016, I failed back then. It was a struggle to get pass the 200lb mark in a lot of lifts and to gain weight. Fast forward 2-3yrs later, all of my lifts increased tremendously and I gained 30lbs. I have failed many times, had my heart broken twice, and struggled in other ways. However, with those failures, I grew and learned. I know I will continue to fail, but I will continue to grow and learn. One day, all of my hard work will be worth it!
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Aug 26, 2018
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