slbarra
Photo Gallery
Report Viewing Photo 241 of 405
Are you sure you want to delete this photo and all of its activity?
No
Jul 4, 2018
Pose
Other

Arms Day (Workout Didn't Post)

OVERALL RATING
--
Out of 10
0 Ratings
RATE THIS PHOTO:
1
2
3
4
5
6
7
8
9
10

For a quick workout (really ... I wanted more time, but couldn't pull it), I got a good pump. Did my basics: Tricep pushdowns/bench curls; Skull crushers/barbell curls; dips/reverse barbell curls. I then added a burnout of single lightweight single arm cable tris with single arm cable standing curls 40x2. Got a great pump, but it didn't show up well on these photos. However ... I took photos with measurement ... (next photo)

45 Views
Jul 4, 2018