1shark1bite
Photo Gallery
Report Viewing Photo 285 of 464
Are you sure you want to delete this photo and all of its activity?
No
Jun 9, 2018
Pose
Other

Improve Your Cardio as You Age

OVERALL RATING
--
Out of 10
1 Rating
RATE THIS PHOTO:
1
2
3
4
5
6
7
8
9
10

Cardiovascular fitness is the ability of the heart, blood cells and lungs to supply oxygen to our working muscles. Whether we are walking up the stairs or in the gym working to build even more muscle, we need a certain level of cardiovascular fitness. Watch the full video here; https://youtu.be/hFbXum4uHOg

171 Views
Jun 9, 2018