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Crazy core workout that focused on lower abs and obliques. The Importance of Building Efficient Obliques. Enables you to twist or turn your torso. Strong obliques help support the back; thus alleviating back issues. Improves posture. Slims your waist. #fitguyonajourney #fitnessjourney #fitdad #fitgrandpaonajourney #fitgrandpaonafitjourney #obliqueworkout #strengthencore #saskatchewan #homegym #fitguy
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May 21, 2018
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