Friday
OVERALL RATING
I know I have to put in gym time with my nutrition and supplements. I canât just sit there and hope my body changes on itâs own. Itâs about putting in the time. Maybe you are struggling on this #flexfriday and even thinking of tossing in the towel because those goals you had donât seem achievable anymore. You have worked out and nothing seems to change. Ask yourself a few questions. Are you surrounding yourself with like minded positive people? Are you getting the right nutrition? Taking the right supplements? Those are all ? keys to success. I find one thing for me. I try to keep learning. To keep gaining more wisdom of how my body works for me. #fitguyonajourney #fitgrandpaonajourney #fitgrandpaonafitjourney #friday #nutrition #chickenbreast #broccoli #absworkout #coreworkout
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