5-6-18

Gaining weight gets such a bad rap. But really, is it so horrible? Let’s examine this further. Gaining weight means: 1) you instantly have more curves. Curves are good. Therefore, weight is good. 2) with additional weight comes additional endurance. Workouts can be longer and more intense. That’s a huge win because higher intensity workouts often equal more muscle gains. 3) hungry less often! ??? & let’s face it: who enjoys being hungry? Not me ??‍♀️ 4) if you’re heavier, you’re less likely to be scooped up & kidnapped. In my opinion, this is reason enough to gain weight. #SorryWouldbeKidnappers Gaining weight is cool, y’all. Embrace the bulk bod. Embrace the lean bod. Embrace every bod ?

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