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Elliptical 3035 calories 33.6 miles
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This was done in 3 back to back sessions this morning (fasted cardio), stopped 2mn between each for more water. Initial goal was 2500 calories but felt like passing 3000 would be more satisfying. Workout followed by 1hr ab workout. Zero calorie intake until 9pm tonight.
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Apr 28, 2018
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