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IF Day 1
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Absolutely dripping post cardio :D Today was my first day of Intermittent Fasting! Shockingly, the fast wasnât even a struggle. I stayed busy doing work, sipped on my Hearthstone Native black coffee, and didnât even think about being hungry. Iâm doing my eating window from 2-10pm and before I knew it, my alarm went off to eat. Bring on the shreds!
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Apr 24, 2018
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