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Elliptical 2681 calories 27.7 miles
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Machine started going backwards in time after 99min. Had to make this two back to back workouts and make a **** collage of the two elliptical pics in MSPaint lol. This workout was done on 18 carbs day before followed by 1hr ab workout - stairmaster makes this machine seem easy. Definitely burned some muscle which sucks but at least will not got fat again lol. I officially quit caring much about anything other than abs, chest, and cardio lol. Luckily I tend lose muscle in arms only which donât care about much. Tennis does not require huge arms luckily.
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Apr 21, 2018
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