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Apr 6, 2018
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No 45s?

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This my last set of 5 rep BB Shrugs tonight. No 45s needed. Started at 115 and worked up to 225 on my 5th set with a combination of 25s, 10s and 5s. You watch guys in particular and you wonder if they think the smaller plates are for Christmas decorations .

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Apr 6, 2018