Wednesday
OVERALL RATING
I feel like my #grandson after the shoulder and arm workout. I am use to gauging my form in a mirror so I had to go more with feel. Even if youâve been working out for years and are experienced, once youâre given a brand new stretching position or exercise you need that mirror there so you can see exactly what your body is doing and where youâre meant to be. Walk into any gym and you'll likely see wall-to-wall mirrors. Chances are, you have a love-hate relationship with them. On the plus side, mirrors are crucial to helping you perfect your form. #workoutmotivation #fitafter55 #fitgrandpa #fitguyonajourney #fitmorning #fitgrandpaonajourney #cardioworkout #weightlossjourney #fitafter50 #fitdadafter50 #fitgrandpaafter55 #amazingfitnessafter55 #reachmygoalsafter55 #thankfulgrandpa #thankfuldad #lovemyjob #courageousliving #courageous #courageousdad #courageousgrandpa #positivegrandpa #grandpapositivity #grandpadailyworkouts #fitdadfocusedonlongterm #supplimentsforgrandpa #fitgrandpaonafitjourney