Monday
OVERALL RATING
Life is good. Workouts are amazing. What you did, or didnât do, yesterday has nothing to do with today. TODAY, is fresh and new. TODAY, you get to make better decisions. TODAY, you can use what you learned from prior mistakes. You donât have a disadvantage today. If you really think about it, you have an advantage today. Thomas Edison said... I have not failed. Iâve just found 10,000 ways that wonât work. I pushed myself to failure this morning because my body craved that burn. When I look into the mirror after a workout and see the pump and then recall how I use to look ? I am this fitguyonajourney who has decided the quick fix didnât work. Itâs nutrition and extremely hard work. I chat with many people in my week and many of them want to be fitter and leaner but donât want to put in the effort or hard work. I donât blame them because I was there once. But I do hope they realize itâs not just something easy that will get them results. Drink this or take that and then lay on the couch. Maybe you will be lucky enough to lose weight. I know I did on those kinda plans BUT they didnât last and I was on to the next fad to do it all over again. I have done the same stuff since 2009 and making it my journey and focus has made all the difference in the world. I am glad I sucked it up and began to pay for something that helps and keeps me on track. Thatâs my purpose and my journey to help others not make the same mistakes I did but choose to get it done daily. #workoutmotivation #fitafter55 #fitgrandpa #fitguyonajourney #fitmorning #fitgrandpaonajourney #cardioworkout #weightlossjourney #fitafter50 #fitdadafter50 #fitgrandpaafter55 #fitafter55 #amazingfitnessafter55 #reachmygoalsafter55 #thankfulgrandpa #thankfuldad #lovemyjob #courageousliving #courageous #courageousdad #courageousgrandpa