Tuesday
OVERALL RATING
I had a great #fastedcardio #tuesdayworkout on my #recumbentbike Today I am stoked because I am living this consistent life of physical fitness. Friends invest in yourself daily. Fill your mind with #positivevibes and change the way you see yourself. For years I struggled with valuing myself. I didnât think I had much to offer anyone. I didnât have enough confidence in me. I knew that I had to work on it but itâs tough when you donât believe what you are capable of. Itâs even more difficult when people around you might say negative things to you about who you are. I am learning that taking positive reps in my mind everyday is just as important as lifting up the #dumbbells and getting my daily reps in. Have a great #tuesdaytransformation