Saturday Cardio
OVERALL RATING
I had a great time with #fastedcardio on my #recumbentbike this morning. I am also happy with amazing friends in my life. Maybe you can relate. People who care about you and have your back. If you have ever experienced back pain and I have. There is nothing better then finding relief. I recall a good friend and chiropractor told me to buy a recumbent bike. Best choice ever. Along with my friends expertise and me being proactive in pursuing a healthier me. I use to hardly get out of bed let alone go through my day without pain. I am thankful today I donât have that problem anymore. But I am also mindful to keep up with my weight workouts and bike riding. Itâs what keeps me healthier then I have ever been. #workoutmotivation #fitafter55 #fitgrandpa #fitguyonajourney #fitmorning #fitgrandpaonajourney #cardioworkout #weightlossjourney #fitafter50 #fitdadafter50 #fitgrandpaafter55 #fitafter55 #amazingfitnessafter55 #reachmygoalsafter55 #thankfulgrandpa #thankfuldad #lovemyjob #courageousliving #courageous #courageousdad #courageousgrandpa