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Anti-aging Exercise
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I think I took it a little to far!!! Did you know exercise can change our bodies at the cellular level? Many researchers feel that by looking at our cells they can tell our true biological age as opposed to our chronological age. We maybe younger or older than the years we have lived, based on our Telomeres check out the full video here; https://youtu.be/2X67G0CZ7Ms
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Mar 10, 2018
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