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Sunday Workout
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Finally got into my gym. I figured if my #grandson could pull off standing I could pull off a #sundayworkout It was #shoulderworkout today. Itâs one of my goals to increase my shoulder strength and size in 2018. Every bit helps. Consuming my #eggs and other #protein I will accomplish this goal. This is a #fitlifestyle that I am on. #workoutmotivation #fitafter55 #fitgrandpa #fitguyonajourney #fitmorning #fitgrandpaonajourney #cardioworkout #weightlossjourney #fitafter50 #fitdadafter50 #fitgrandpaafter55 #fitaftr55 #amazingfitnessafter55 #reachmygoalsafter55
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Feb 11, 2018
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