chr0meice2
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Feb 8, 2018
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3505 calories burned (1lb)

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3505 calories burned in 19.41 miles on treadmill (slow, uphill). "Total time" in pic is wrong, the machine couldn't handle the large number so kept resetting at 99 lol Why so much cardio? For me its fun to challenge stamina/endurance. Cool side effects: stopped getting cold since starting doing huge amounts of cardio (along with cryotherapy). I live in NYC area and have not needed to wear a coat this winter, only gloves

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Feb 10, 2018