Thursday Slow Day
OVERALL RATING
Itâs late in the day on a #thursday and I decided to try an #armsworkout I got 20 minutes into it and was gassed. The cold really took a lot more out of me then I thought it had. Still happy to get a portion of my 40 minutes in. Remember that staying positive even when you struggle with a body thatâs been pummelled by a virus. Optimism is a mental attitude reflecting a belief or hope that the outcome of some specific endeavor, or outcomes in general, will be positive, favorable, and desirable. So rock your #thursdaythoughts and come up on top with #positivevibes #workoutmotivation #fitafter55 #fitgrandpa #fitguyonajourney #fitmorning #fitgrandpaonajourney #cardioworkout #weightlossjourney #fitafter50 #fitdadafter50 #fitgrandpaafter55 #fitaftr55 #amazingfitnessafter55 #reachmygoalsafter55