Instagram @rhya

I am a self photographer for my yoga and fitness photos and videos. I use a 10 second timer for my photos. It has taught me something very valuable. In 10 seconds everything can change. In 10 seconds you can go from having the worst day to the best day. In 10 seconds 42 babies are born in the world, about 20 babies are born into poverty and about two babies are born with birth defects. The world population has a net gain of about 26 people every 10 seconds and about 18 people die in the world every 5 seconds. 3 people die of starvation in the world and worse two children in the world die of starvation. 10 seconds doesnt seem like a lot but it is life alternating. That is how life alternating every moment of our lives are. The world can be changed / altered by what we do in every moment. Please respect how important every moment is. Please understand you are changing the world with what you do and say good or bad. Please understand you can make a difference in as little as 10 seconds by your actions and choices. Do not look for miracles, you yourself are the miracle. Do not wish for changes you are the changes you wish to see in the world.

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