Thursday
OVERALL RATING
Today was #armworkout Itâs one of my goals this year to improve and get stronger and larger. I have two areas that need attention in 2018. Shoulders and arms. As I was doing #tricepextension and pushing heavier weights it was feeling good. I know there is always room for improvements but if I choose just to look at what I donât have my mind can take me down a negative path. The road not taken by Robert Frost puts it this way... Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth; Then took the other, as just as fair, And having perhaps the better claim, Because it was grassy and wanted wear; Though as for that the passing there Had worn them really about the same, And both that morning equally lay In leaves no step had trodden black. Oh, I kept the first for another day! Yet knowing how way leads on to way, I doubted if I should ever come back. I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and Iâ I took the one less traveled by, And that has made all the difference. When I started this #fitnessjourney I was on a road travelled by many. I finally chose the path with less traffic. Few are on it. As I struggle along I am happy for my #fitjourney and proud to be a #fitdad and a #fitgrandpa and a #fithubby Have an amazing #thursdayworkout and #thursdaymotivation Remember to #hydrate and have your #proteinshake and #cleaneating