Tuesday
OVERALL RATING
#legdayworkout on #tuesdaymorning The motivation is found in my #grandson sitting up for the first time by himself. Awesome. Friends today is your day. You are never too young or too old to accomplish something amazing. You just have to believe in yourself. I am learning everyday that I can reach my #lifegoals and #lovemyself more then I did yesterday. So many people I meet donât love themselves. They look at their flaws and call themselves worthless. Friends we all have flaws. But that does not make us worthless. Believe in yourself. You are valuable. I value you. Just like leg day results in soreness and making it hard to walk renewing your mind takes time. You will have low times and high ones. But stay on course not only with your #fitnessgoals but changing the way you view yourself. #fitnessmotivation #fitgrandpa #fitdad #lifestylechange #healthyeats #cleaneating #healthyfood