Meal Prep For This Week

MEAL 1: 1/2 CUP PLAIN ORGANIC OATS 2 TBSP WHEY PROTEIN ISOLATE POWDER 1 TBSP ALMOND BUTTER 1/2 TEASPOON HONEY 1/4 CUP FROZEN BLUEBERRIES MEAL 2: 3/4 CUP EGG WHITES 30g BABY SPINACH 2oz PLUM TOMATO 1/2 TBSP COCONUT OIL 3oz LEAN GROUND BEEF 2.5oz SWEET POTATO MEAL 3: 4oz CHICKEN BREAST 4.5oz SWEET POTATO 2.5oz CABBAGE 1oz RADISH Dressing: 1 TBSP APPLE CIDER VINEGAR 1 TBSP LEMON JUICE 1 TBSP OLIVE OIL MEAL 4: 1 SCOOP BEEF PROTEIN POWDER with WATER 1 APPLE 20 ALMONDS MEAL 5: 1/2 CUP BROWN RICE 1 TBSP HEMP SEEDS 5oz TUNA STEAK 3oz AVOCADO CALORIES 1,770 159g Protein, 135g Carbs, 70g Fats

SHARE