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flex friday
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Took a much needed day off from the gym today. My body needed it. Feeling good and well rested. Ready to go hard tomorrow. Been a great year health and gym wise. Down 85 lbs since start of the year. Starting to really see the gains with all the hard work Iâve put in this year in the gym and nutrition. This is only the beginning. Canât wait to see how much more progress I make next year.
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Dec 15, 2017
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