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feeling good
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Feeling good after todayâs chest day. 315 max , but prior to that hitting 205 for 15 225 for 12 multiple times then 315 max . Also hit some negatives at 335 for 5 . Then to top it off hit some incline DBs from 60 up to 100 lbs for 4 sets of 10 . Got some triceps in then finished with a random squat workout maxing out to 315 . Today in all was just a random day lol ?
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Dec 12, 2017
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